Ep. 7 - Building Confidence and Embracing Self-Development
In this episode of Mod Love, Keaton and Lucah talk about their experiences building confidence through the ups and downs of transition, entrepreneurship, relationships and life. We talk about the benefits of self-help and self-help breaks, work burnout, enduring the suck of breakups and how trusting and pushing yourself during trying times actually builds confidence. The power in setting and sustaining boundaries, how important it is to minimize self-harm, embrace meditation and much more. CLICK to grab 10% off at EarlyToBed.com and enter MODCLUB at checkout! https://www.early2bed.com/?ref=modclub ---------------- Have questions or topics you wanna see featured on the channel: questions.modlove@gmail.com Watch Mod Love on YouTube: https://www.youtube.com/channel/UCY7juvyYr62ppEpVK_O6PLA Leave us a positive review on Apple Podcasts: https://podcasts.apple.com/us/podcast/mod-love/id1567824218 -------------- Other resources mentioned in this episode: Mindset by Carol Dweck: https://clubftm.com/product/mindset/ Psycho-Cybernetics: https://clubftm.com/product/psycho-cybernetics/ Reinventing Yourself: https://clubftm.com/product/reinventing-yourself/ What to say when you talk to yourself: https://clubftm.com/product/what-to-say-when-you-talk-to-yourself/ *When you click through the ClubFTM store links above and purchase, amazon pays us a commission at no extra cost to you, so you support us for free and it's greatly appreciated :) Lewis Howes interviews Tom Bilyeu: https://www.youtube.com/watch?v=DN6BP65jWhk Childhood Trauma work: https://www.healthline.com/health/mental-health/therapy-for-childhood-trauma ------------- Follow on IG so you don't miss new videos and giveaways: https://www.instagram.com/modclubftm/ Pervs, follow my slut account at: https://www.instagram.com/transdaddy66/