Deepening Connections: Dr. Cat Meyer on Sexuality, Spirituality, and Psychedelics

Sexuality and spirituality are two deeply interconnected aspects of human existence that are often overlooked or misunderstood. In this enlightening conversation, Dr. Cat Meyer, a Licensed Marriage and Family Therapist, and Licensed Sex and Psychedelic-Assisted Psychotherapist, unveils the transformative potential of psychedelics for the mind, body, and spirit, exploring the intricate relationship between sexuality and spirituality. She discusses the importance of developing a deep connection with your body and creating a safe space for exploration. Dr. Cat also highlights the power of slow, intentional progress in healing trauma and finding inner peace. She shares practical advice on how to approach sexuality and healing with psychedelics, offering a unique perspective on self-discovery and spiritual connection. Her wisdom and expertise shine through, making this episode a must-listen for anyone curious about the intersection of these profound topics. Tune in to learn how psychedelics can facilitate a deeper understanding of yourself and foster a sense of inner harmony. Dr. Cat's guidance provides a roadmap for those looking to explore the intricate relationship between sexuality and spirituality. Don't miss out on this journey of healing and transformation. Key Takeaways: [00:02:15] Dr. Cat Meyer’s journey. [00:05:10] Sexuality and spirituality integration. [00:08:21] The paradox of sexuality. [00:11:29] Boundaries in psychedelic facilitation. [00:16:37] Shame and sexuality. [00:22:26] Holding space for transformation. [00:24:23] Sexual trauma prevalence. [00:30:36] Taking things slow and carefully. [00:34:25] Outwards and inwards connection. [00:34:37] Relationship with self-awareness. [00:38:18] Grieving the loss of productivity. [00:42:55] Gratitude and selflessness. Memorable Quotes: "The more we come into the right relationship with our sexuality, shadow, let's be very clear, shadow does not mean negative. Shadow does not mean bad. Shadow simply means I am not aware of what is there. And the more that we bring conscious awareness to what may be there, the more that we develop a relationship with these parts of us that might be carrying shame or might be carrying fear." [00:10:06] – Dr. Cat Meyer "We can't access our highest states of whether it's consciousness, pleasure, ecstasy, unless we feel safe." [00:41:38] – Dr. Cat Meyer Connect with Dr. Cat Meyer: Website: https://www.sexloveyoga.com/ Instagram: https://www.instagram.com/sexloveyoga/ Facebook: https://www.facebook.com/sexloveyogawithdrcat Connect with Modern Enlightenment: Website: https://www.ceremoniacircle.org/podcast/modern-enlightenment Instagram: https://www.instagram.com/ceremoniacircle Facebook: https://www.facebook.com/ceremoniacircle YouTube: https://www.youtube.com/@ceremoniacircle Apply to be a guest on the show: https://airtable.com/appiLHnhKJH01qCNe/pageThPHAjQNNaJNY/form

Om Podcasten

Welcome to “Modern Enlightenment,” a podcast for those curious about the intersection of modern science and ancient wisdom to accelerate well-being. While enlightenment once demanded isolation, today, we have an array of tools—from neuroscience and psychedelics to mindfulness and psychotherapy—that offer a new path to conscious living. Join Ceremonia co-founders Austin Mao and Chuchu Wang as they interview experts in neuroscience, psychotherapy, spirituality, and more. Check out our Modern Enlightenment membership on our website, featuring free courses and an online community platform.