Slow Pleasure: Remembering + Savoring with Euphemia Russell

Euphemia Russell, (they/them) is a full spectrum pleasure coach and bestselling author of Slow Pleasure.Slow Pleasure is a practical and philosophical exploration of pleasure, teaching you how to claim, prioritize and integrate pleasure into your daily life.They combine their training in somatic coaching, and sex education to create space for their clients. Creating space for them to pause, listen and remember their full spectrum of pleasure and choices in each moment, drip by drip and microdose by microdose. All in the name of aliveness and reestablishing a nourishing connection to self, others, and the land.Euphemia is trained and certified in somatic coaching, International Coaching Federation, sex-positive education, sexual violence counseling, and trauma-informed facilitation, and has a background in Community Cultural Development.Their work aims to support people to flourish and feel pleasure. Even despite our collective crisis of pace and disconnection. They’ve been featured in Elle, Cosmopolitan, Vice, Harper’s Bazaar, and other publications.Dr. Kate and Euphemia discuss why people have forgotten, through Covid and other factors, how to know what pleasure is anymore. They discuss remembering… how to and why it’s important for connection and joy. We can start slowly, and build our capacity for pleasure and fun again!Website: www.modernintimacy.com  Dr. Kate Balestrieri  Modern Intimacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Dr. Kate Balestrieri, host of Get Naked with Dr. Kate, is a Licensed Clinical and Forensic Psychologist, Certified Sex Therapist, PACT Therapist, CSAT and the founder of Modern Intimacy. She helps people live more fulfilled lives by shattering stigma and erasing shame. It’s no secret that we live in a society that compartmentalizes sex and sexuality from our every day lives. On this show, Dr. Kate is going to change that, by getting curious with other experts and listeners. In this podcast, you're invited to join Dr. Kate as she investigates the relationship between sex, mental health, relationships and modern society. She shares safe, smart, dimensional and practical answers to those complex questions you’ve been wondering about. Mental health, sex and relationships do not have to feel like daunting topics. Everyone has questions. You are not alone. On this podcast, Dr. Kate makes information accessible. Everyone deserves to have more integrated, healthy, and sexually satisfying relationships. Email your questions to question@getnakedpodcast.com (Education and entertainment only - not therapy).