Toxic Relationships and Recovery with Jaime Mahler

Jaime Mahler, MS, LMHC, is the New York-based psychotherapist and mental health educator behind the popular Recollected Self social media brand. Jaime’s therapeutic education on trauma and toxic relationships has gone viral on TikTok, Instagram, and YouTube with millions of views and likes. In addition to becoming the trusted empathetic resource for her many followers, Jaime is a noted mental health contributor for outlets such as USA TODAY, NBC News, Parade, and more.  She is the author of her new book TOXIC RELATIONSHIP RECOVERY: Your Guide to Identifying Toxic Partners, Leaving  Unhealthy Dynamics, and Healing Emotional Wounds After Breakup (September 5, 2023). She is actively engaging in conversations around trauma healing and toxic relationship dynamics through her social channels and popular mental health podcast Unlearned.  As a Therapist and trauma specialist Jaime helps people of any adult age take control, reclaim their power and move ahead with pride, determination and optimism when recovering from a bad relationship and prepares them for what to look for when getting back out there. She and Dr. Kate talk about Toxic trauma and healing. They talk about the difference and importance of ME vs. WE and Interdependence vs. Co-dependence. Most importantly is that each partner make sure they are taking care of their “self” and figuring out the difference of a toxic gaslighting relationship vs. healthy respect for one another and true compromise. Jaime goes over her acronym OASIS for points about a toxic relationship. It is an important subject matter and may help you see some warning signs, how to handle them and maybe turn it around. Dr. Kate and Jaime remind us to always watch out for our mental health within a relationship.  Website: www.modernintimacy.com Email your questions to: question@getnakedpodcast.com  Stay Connected with Dr. Kate: IG:  https://www.instagram.com/themodernintimacy/ https://www.instagram.com/drkatebalestrieri/ TikTok: https://www.tiktok.com/drkatebalestrieri/  https://www.tiktok.com/modernintimacy/  SPONSOR: BETTER HELP Go to www.Betterhelp.com/GetNaked to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Dr. Kate Balestrieri, host of Get Naked with Dr. Kate, is a Licensed Clinical and Forensic Psychologist, Certified Sex Therapist, PACT Therapist, CSAT and the founder of Modern Intimacy. She helps people live more fulfilled lives by shattering stigma and erasing shame. It’s no secret that we live in a society that compartmentalizes sex and sexuality from our every day lives. On this show, Dr. Kate is going to change that, by getting curious with other experts and listeners. In this podcast, you're invited to join Dr. Kate as she investigates the relationship between sex, mental health, relationships and modern society. She shares safe, smart, dimensional and practical answers to those complex questions you’ve been wondering about. Mental health, sex and relationships do not have to feel like daunting topics. Everyone has questions. You are not alone. On this podcast, Dr. Kate makes information accessible. Everyone deserves to have more integrated, healthy, and sexually satisfying relationships. Email your questions to question@getnakedpodcast.com (Education and entertainment only - not therapy).