The Healing Power of Love (Island)

12 hopeful singles, thrown into a villa in Spain, hooking up, breaking up and making up. When Sophie Mackintosh was experiencing one of the darkest periods of her life, the reality TV show became her obsession. There was something about it that was deeply validating — and kept her coming back. Today: Sophie’s reflections on "Love Island." Plus, Lindsey Underwood, a Styles editor at The New York Times, gives us the lowdown on the show (she’s a superfan). After, Melissa Akie Wiley shares her Tiny Love Story about healing from a childhood trauma — and finding the love and acceptance she had thought was out of reach.

Om Podcasten

For 20 years, the Modern Love column has given New York Times readers a glimpse into the complicated love lives of real people. Since its start, the column has evolved into a TV show, three books and a podcast. Each week, host Anna Martin brings you stories and conversations about love in all its glorious permutations, dumb pitfalls and life-changing moments. New episodes every Wednesday. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. Listen to this podcast in New York Times Audio, our new iOS app for news subscribers. Download now at nytimes.com/audioapp