118 | Psychedelic Pre-Work: Navigating the Chaos Before the Ceremony
Thinking about joining my 6 month private coaching program? Apply now to lock in current rates before my 2025 rate increase.In this solo episode, Lana dives into the often-overlooked phase of pre-work that occurs before a psychedelic ceremony or experience. Drawing on her own experiences as she prepares for her upcoming Iboga retreat, Lana explores how life often begins to feel chaotic and overwhelming as deep-seated emotions, traumas, and blockages rise to the surface in anticipation of the journey.The theory being proposed here is that the pre-work phase is the medicine’s way of already working with you, helping you clear the path and integrate deeper healing before you even sit down for ceremony. Lana shares personal insights, offers tips for navigating this challenging yet transformative phase, and provides guidance for those experiencing similar discomfort.Topics Covered:The pre-work phase: what happens before the ceremony and why it’s crucialNavigating chaos: how life can feel like it's falling apart before a big ceremonyOvercoming fears, traumas, and emotional blockages through pre-workThe importance of awareness during pre-work and trusting the processEmotional triggers and how to process them during this phasePractical tips for dealing with pre-work: engaging in grounding practices, therapy, and self-reflectionHow dreams, increased sensitivity, and heightened awareness can be signs of pre-workThe benefits of enlisting support during the pre-work phaseHow to track your emotional and energetic shifts leading up to ceremonyThings Mentioned:Apply for Coaching with LanaEp. 089: Seven Levels of Consciousness (Apple | Spotify | YouTube)Opal - App for managing screen timeSponsors:Natural Shilajit | Head to naturalshilajit.com to get 10% off with code LANA10OFFSupport the show and become a subscriber for just $4.99/mo!As a subscriber, enjoy ad free and intro free episodes, early access to new episodes + a monthly "secret podcast" where you can ask me anything!Stay Connected to Modern Psychedelics:Instagram: @modernpsychedelicsYouTube: Modern Psychedelics YouTubeWebsite: www.modernpsychedelics.netSubstack: The Healthy EgoExplore Coaching with Lana:Iboga Integration & Prep Coaching (NEW-now enrolling)Psychedelically Informed Life Coaching (6 Month Program)Free Resources:FREE Iboga Preparation GuideFREE Set Better GoalsFREE Integration Journal FREE Intention Setting JournalFREE Psychedelic Ceremony ChecklistFREE Playlists for Psychedelic Journeys + IntegrationDISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views, and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.