#47 Listener Q&A: Gifts for Fitness Enthusiasts & Doing The Things You Don’t Enjoy

Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.This week the team discuss how they feel about doing the things they know they should that they don’t enjoy. Plus there’s a discussion of great gifts for fitness enthusiasts. Sammi recommends the Oura Ring, Oli says a wellbeing experience is a lovely gift, and Adrienne reckons a fitness event entry is a fun challenge, but a Cameo is good for all!Don't forget to rate/review and subscribe or follow!You can follow Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Join hosts Adrienne, Sammi & Oli as they come together to discuss the latest trends, facts and fads in the world of wellness, health, technology and business.Each week the trio delves into new health practices, tech advancements, and business news, providing accurate unbiased information for both industry insiders and curious listeners.The Modern Wellness Podcast isn't just about delivering facts, with their fun and authentic chemistry and diverse viewpoints, the hosts aren't afraid to challenge each other's ideas, resulting in thought-provoking debates that shed light on different aspects of wellbeing.A must listen if you’re interested in wellness and want to stay ahead of the curve in health, fitness, technology and business. Hosted on Acast. See acast.com/privacy for more information.