4: Breastfeeding & mental health

Rachel shares her personal story and discusses how breastfeeding complications contributed to her postpartum mental health. This is a story that so many mothers can relate to and connect with! Rachel is a licensed independent social worker with a background in behavioral health. She currently writes at www.fullmotherhood.com about emotional wellness for mothers.  To learn more from Rachel, visit her blog here:  https://fullmotherhood.com/featured-writing/ *Please Note: The Mentoring 4 Moms program discussed in this episode has been discontinued. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com