Jillian Michaels Wants Us To Make Smart Choices
Jillian Michaels is a fitness superstar. You know her from NBC's "The Biggest Loser" and her numerous television appearances. She's also a bestselling author and businesswoman who launched the company Empowered Media in 2008. She now hosts "The Jillian Michaels Show" podcast and runs "My Fitness App" as well. She's also the mother of 2 kids. In this episode, Jillian tells Hilaria and Daphne how she attempts to get her kids to eat healthy and excited about being active. Plus, how maintaining your weight comes down to a simple equation. Jillian says it all comes down to smart choices. When you're not feeling motivated, be sure to do something, even if it's something small. Because something is better than nothing, and will lead to more. Just get started! Favorite Things: Hilaria: Big Block Singsong "Big Foot" Daphne: Hu Grain-Free Crackers Jillian: Alaya Organic Super Greens Powder Email us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel! Also, join our Facebook Group by searching Mom Brain Podcast on FB. Please support our sponsor and check out Call Of The Wild, in theaters on Fri Feb 21st!