Foundations of Reading: The Evidence is In

In This Episode: Women are drinking more alcohol than ever before. A quick scroll on social media will produce numerous memes of moms drinking, making light of what can pose a real threat to the health and wellbeing of mothers and their families. With the rise of "mommy wine culture" – and the normalization of drinking during motherhood – it can be a challenge to maintain a healthy relationship with alcohol. In this compelling episode, we are joined by Celeste Yvonne, author of It's Not About the Wine: The Loaded Truth behind Mommy Wine Culture. A sober mom advocate, writer, and certified recovery coach, Celeste is the founding host of the Sober Mom Squad. With over five years of sobriety, Celeste is a passionate advocate for mothers grappling with addiction and mental health challenges. Together with Mom Enough® co-hosts, Dr. Marti Erickson and Dr. Erickson, Celeste delves into the reasons behind the surge in alcohol use and the implications for mothers and families. She explores the alarming trend of increased alcohol consumption among women, particularly mothers. Celeste shines a spotlight on the pervasive "mommy wine culture," and the harmful effect it can have on individuals and families (especially children!). We explore ways to dismantle the harmful aspects of this culture and foster a more supportive environment for mothers. For the "sober curious" or those facing a problematic relationship with alcohol, Celeste shares valuable advice on quitting and navigating the journey to sober motherhood. Tune in to gain insights, practical tips, and a path forward toward healthier motherhood with Celeste Yvonne. HOW HAS MOMMY WINE CULTURE INFLUENCED YOU? How have you seen the concept of "mommy wine culture" portrayed in media and popular culture, and in what ways do you think it influences mothers' relationships with alcohol? In the episode, Celeste Yvonne emphasizes the importance of holistic support for mothers. What are some practical steps that families, friends, and society can take to provide this support at various stages of parenting? Celeste shares insights for those who are "sober curious" or feel they have a problematic relationship with drinking. How can individuals identify signs of a problematic relationship with alcohol, and what steps can be taken to start a journey towards sobriety? The episode discusses the increasing trend of women, especially mothers, consuming more alcohol. What societal factors do you think contribute to this trend, and what can be done on a broader scale to address and mitigate it?

Om Podcasten

Dr. Marti Erickson, developmental psychologist and her daughter Dr. Erin Erickson, women’s health nurse practitioner and specialist in maternal-child health, are co-hosts of Mom Enough®. They explore the many facets of motherhood in today’s world – from confronting the daily joys and struggles of helping kids grow up well, to balancing work and family, to considering the big questions of how society views and values mothers and mothering. Marti & Erin use research-based information and a few personal confessions as they and their guests discuss what it means to be "mom enough." As moms, most of us worry at times about whether we're doing things right, second-guessing our parenting approach and blaming ourselves if our children stray or fall short. We worry that we might not be "mom enough". But what does it really mean to be "mom enough"? And is it possible to be "mom too much," to the extent that our kids might not have a chance to build their own skills to navigate life's ups and downs? A new, free audio show is posted every Monday with expert guests who address topics related to children’s heath, development and learning. Listen to Mom Enough at www.MomEnough.com. Informational sheets on parenting, health & wellness, child development and safety are available under Resources on our web site.