Defining "GOOD MOM" with Dr. Ashurina Ream

In the first episode of Mom School former People Magazine Correspondent, Kristen Kelly chats with Dr. Ashurina Ream. Dr. Ream, who goes by @psychedmommy on Instagram is a clinical psychologist specializing in perinatal mental health who has amassed over 100k followers for her refreshingly relatable, honest and insightful content. Episode 1 covers: What a 'good mom' ACTUALLY is. How to cope with identity loss in motherhood Boundaries - What they are, why they're crucial and how to set them The mommy comparison trap and how to end it for good Keeping Mommy in Mind - Everything you need to know about your mental health as a mom. Be sure to rate and review this episode and subscribe to Mom School for future content. Follow Kristen on Instagram @kristenckelly for updates and more,

Om Podcasten

Mom School is hosted by former People Magazine Correspondent, Kristen Kelly.After a surprise pregnancy turned the once passionate entertainment news journalist into a depressed and overwhelmed stay at home Mom, she became determined to challenge all that she'd been taught a "good mom" looks like.This series interviews renowned authors, psychiatrists, activists, actors & SAHMs all with the goal of challenging the status quo of modern day motherhood and revolutionizing present day parenting.Mom School educates and inspires the women in our community to unapologetically embody the most authentic and fulfilled version of themselves with the ultimate goal that their children one day do the same.