How To Prioritize Fitness In Our Busy Life.

Mom's are constantly going, never stopping and trying to juggle it all. How can we make sure to take care of our fitness needs? It is time to put your facemark on first and take control. Let's drop the mom guilt of self care and take the necessary steps to take care of you!

Om Podcasten

Let's face it, moms everywhere are facing even more challenges than before. Between juggling work, making sure our kids get where they need to and running a household we are burnt out. This show is our happy hour where we share ideas, tips, and realize that we are not alone in this journey. Grab your wine because it is self care time.