Prioritizing Our Health

Let's face it, we sometimes face mom guilt it we take time out for us. We all face it. But how can we schedule that time for us to stay healthy? How do keep going when we think others are perfect? How can we ask for help. In this episode I share some of my past struggles and how I overcame them to put my health first. 

Om Podcasten

Let's face it, moms everywhere are facing even more challenges than before. Between juggling work, making sure our kids get where they need to and running a household we are burnt out. This show is our happy hour where we share ideas, tips, and realize that we are not alone in this journey. Grab your wine because it is self care time.