Why I Stopped Using WW

Inevitably every January many people across the country join WW to jump on the heart bandwagon. What happens when the frustration and or life kicks in? How do you overcome the cravings and stress of everyday life? What happens if you exercise all the time and aren't losing?  These are all questions and dilemmas I personally faced. I realized that I was struggling on WW and I couldn't figure out why. In this episode I share why I left WW for MyFitnessPal. 

Om Podcasten

Let's face it, moms everywhere are facing even more challenges than before. Between juggling work, making sure our kids get where they need to and running a household we are burnt out. This show is our happy hour where we share ideas, tips, and realize that we are not alone in this journey. Grab your wine because it is self care time.