846 - Microdosing on the Fear of Death

As an entrepreneur, one of the most valuable skills we can develop is leadership. Growing as a leader can be incredibly difficult when we have so much going on around us that is demanding our time, effort, energy, and focus. One of the fastest shortcuts to blocking out the noise and focusing on growing as a leader is nervous-system regulation.  In this podcast, I discuss how cold plunging has radically increased my capacity to lead my team. I was introduced to cold plunging by a friend who is a healer and breathwork instructor, Shane Saunders. I started cold plunging after several months of hesitation and gradually increased the time they spent in cold water from 10 seconds to a minute and a half, with a noticeable decrease in bodily tension.  Through this consistent practice, my presence and awareness with my team has increased, and microdosing on the fear of death has increased my capacity to lead them well. Ready for more? Book a call with our team and see how we can help you get out of overwhelm and calm the chaos in your life and business: https://simpleoperations.com/survey 

Om Podcasten

The Momentum Podcast is for those who of us who think differently — made especially for empire builders, game-changers, trailblazers, record makers, and creators of all kinds. Those among us who can’t turn it off, and don’t know why anyone would want to. We challenge complacency, destroy apathy, and we are obsessed with creating momentum. While the rest of the world strives for average and clings desperately to the status quo, you and I are compelled to move forward and change the world. We are the minority, the few, who are willing to hallucinate there could be a better future. Instead of just daydreaming of what could be, we endure the vulnerability and exposure it takes to make it real. We are the evolutionary hunters. The most important people in the world because entrepreneurs are the only source of consistent, positive human evolution, and we always will be.