849 - Protect Your Energy

For entrepreneurs, it is incredibly important to maximize your energy, engagement, and presence in order to make better decisions and be more productive. The advice commonly given to entrepreneurs, like grabbing coffee and immediately starting work, can negatively impact energy levels and lead to a massive crash, and I don’t just mean in the afternoons. In this podcast, you will learn how to optimize energy and productivity, including blocking blue light in the morning, maintaining your hydration, and going outside for natural light exposure and a walk.    Blue light exposure and dehydration creates massive constraint on the body. When you prioritize your energy and well-being, you will see increased productivity and a sense of possibility.   Ready for more? Book a call with our team and see how we can help you get out of overwhelm and calm the chaos in your life and business: https://simpleoperations.com/survey 

Om Podcasten

The Momentum Podcast is for those who of us who think differently — made especially for empire builders, game-changers, trailblazers, record makers, and creators of all kinds. Those among us who can’t turn it off, and don’t know why anyone would want to. We challenge complacency, destroy apathy, and we are obsessed with creating momentum. While the rest of the world strives for average and clings desperately to the status quo, you and I are compelled to move forward and change the world. We are the minority, the few, who are willing to hallucinate there could be a better future. Instead of just daydreaming of what could be, we endure the vulnerability and exposure it takes to make it real. We are the evolutionary hunters. The most important people in the world because entrepreneurs are the only source of consistent, positive human evolution, and we always will be.