7 Things You Can Do To Support Your Tween/Teen's Mental and Emotional Health (and your own!)

Send us a text Hey Mamas - I'm doing something a little different in this episode. I'm sharing a replay of a workshop I lead in our Inner Circle membership group last week called 7 Things You Can Do To Support Your Tween or Teen's Mental and Emotional Health (and your own!). So many of you have reached out to me and shared how your kids are struggling right now. Many of our kids are stressed, anxious, depressed and they aren't talking about it and if they are it's hard to know what to say ...

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The Moms of Tweens and Teens podcast offers encouragement, expert advice, and equips moms with a deeper understanding of the unique needs of their tween or teen and how to meet them where they’re at and support them to thrive. Sheryl Gould is the Founder of Moms of Tweens and Teens, a nationally recognized Parenting Educator, Speaker, and Author ​of “S​OS: The Technology Guidebook for Parents of Tweens and Teens, Get The Answers You Need, Keep Them Safe and Enjoy Your Kids Again”​ and the forthcoming book, “You're Not Crazy, You’re Not A Bad Parent, And No Your Adolescent Doesn’t Really Hate You.”