Accepting And Loving All Parts Of Yourself / Interview with Jenna Riemersma
Send us a text Have you ever felt a surge of anxiety or fear or anger that feels out of balance with whatever just happened?Do you feel things you don’t want to feel? Or do things you don’t want to do? Do you struggle with critical self talk that take overs and no matter what you do you can't seem to break free of them? Jenna Riemersma shares how to move towards healing and wellness and begin to break free and heal with Internal Family Systems Model . IFS helps us understand w...