What Our Kids Need Now. Recovering from the Pandemic with Dr. Melanie McNally

Welcome to today’s show. Today I’m interviewing Dr. Melanie McNally who works with teens and young adults to support them to manage stress and anxiety, develop coping tools, and learn how to like themselves, flaws and all.  Melanie shares with usHow to help your kids to ease back into normal life as we come out of this pandemic.What you can do if your tween or teen is experiencing anxiety or isn’t talking.How to help them to cope with their stress.What parents do to get them out of their rooms.And what you can say and how you can help them after such a challenging past 14 months.Where to find Dr. Melanie McNally:Website: https://destinationyou.net/aboutInstagram: https://www.instagram.com/drmelaniemcnally/Her book:  Counting DragonfliesFacebook: https://www.facebook.com/drmelaniemcnally____________________________________________Support the showCheck out our Moms of Tweens and Teens website HERESign up for our Moms of Tweens and Teens newsletter HERE Find more encouragement, wisdom, and resources: Facebook: https://www.facebook.com/momsoftweensandteens/ Join our Community: https://www.facebook.com/groups/Momsoftweensandteens Find awesome resources on MOTTs University: https://www.mottsuniversity.com/ Instagram: https://www.instagram.com/momsoftweensandteens/ Sheryl also has an Inner Circle weekly Parenting Program with a community of like-minded moms, personal coaching, and tons of resources to equip and support you to love well, navigate the challenges and meet your tween and teen’s unique needs during these pivotal years. Get on the waitlist to get all the details and to be the first to know when it opens! https://momsoftweensandteens.lpages.co/waiting-list-for-membe...

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The Moms of Tweens and Teens podcast offers encouragement, expert advice, and equips moms with a deeper understanding of the unique needs of their tween or teen and how to meet them where they’re at and support them to thrive. Sheryl Gould is the Founder of Moms of Tweens and Teens, a nationally recognized Parenting Educator, Speaker, and Author ​of “S​OS: The Technology Guidebook for Parents of Tweens and Teens, Get The Answers You Need, Keep Them Safe and Enjoy Your Kids Again”​ and the forthcoming book, “You're Not Crazy, You’re Not A Bad Parent, And No Your Adolescent Doesn’t Really Hate You.”