MOTIVATION: Take a Deep Breath | Christa Knight
Do you feel stressed? Do you feel the weight of the world on your shoulders? This is your reminder to take a moment for yourself today. Take a minute and take a deep breath. Ask for help if you need it. Talk to a friend. Reach out to someone on your mind. It's okay to not be okay and it's okay to not do it all. This is your reminder that it takes a villiage. This is your reminder that connection is powerful. This is your reminder that you can do it! Follow Christa on I...