Apologizing for apologizing

How often do we say "sorry" when we aren't actually apologizing? Over-apologizing is a trauma response and a bad habit that isn't communicating what we think it is. But there's hope... Reach out: Email: mondaymorningpeptalk@gmail.com⁠ Instagram: ⁠@NickFlora⁠ TikTok: ⁠NickFloraMusic

Om Podcasten

Weekly pep talks and reminders from self-development coach and musician, Nick Flora