The Happiness Equation: Mastering the Choose 2 Rule in Career, Relationships, & Health

#033: Ever felt like your life is spiraling out of control? In this episode, we dive into the "Choose 2 Rule," a lifesaver for keeping your adult life balanced.   Join Logan for a heartfelt chat where she grades her own life and offers you a practical way to find balance and joy in yours. Whether you're thriving or hanging by a thread, this episode will give you hope and a strategy to pick your battles and invest in what really matters.   ----------------------------   In today’s episode, we cover the following topics:   The three B’s for big girls (2:03) The happiness equation explained (4:51) Create your own happiness report card (6:04) Logan’s very real and honest happiness report card as of late (10:12) The silver lining when your life is spiraling (14:03)   ----------------------------   Did we miss anything? Send us your questions, we’d love to hear from you:   Submit your questions anonymously 🤫 Leave us a voicemail to be featured on the show 📞    ----------------------------   Connect with the Monday Through Sunday Podcast:   Web: MondayThroughSundayPod.com Email: Hello@MondayThroughSundayPod.com Instagram: @MondayThroughSundayPod TikTok: @MondayThroughSundayPod   ----------------------------   This episode is brought to you by LOLA. LOLA offers a range of period and sexual wellness products designed with you in mind. No mystery ingredients. No toxins, no dyes. All gynecologist-approved. Ready to level up your period game? Head to MyLOLA.com now and use code MONDAY for an exclusive 20% off your order.   ----------------------------   Copyright (c) Monday Through Sunday 2024.   The content presented in this podcast is intended to entertain, educate, inspire and support listeners in their personal and professional development and does not constitute business, financial, or legal advice. Please note that this episode may contain paid endorsements and advertisements for products and services for which individuals on the show may have a direct or indirect financial interest in products or services related to the episode.  

Om Podcasten

Welcome to Monday Through Sunday, the podcast dedicated to helping you build the career and relationships you dream of—and a life you don’t need a weekend to escape from. Your host, Logan Lockhart, will take you behind the scenes to show you how she went from corporate burnout to successful seven-figure agency owner in an industry she loves. Her relationships are stronger than ever, and her life is better than she could have ever imagined. From pilates classes on a Tuesday afternoon, a walk-and-talk session with my bestie, and expensing every business dinner—there are a lot of benefits to the way we do things. And this is possible for you too. We’ll be dropping weekly episodes, sharing everything we’ve learned along our journey—so, let’s get balanced, and let’s get down to business. Welcome to the show!