Breakfast Bites: Unpacking the Tiktok trend - is "fibremaxxing" a good idea?
How much fibre do you eat in a day? We’re digging into the latest health trend that’s blowing up on social media: it’s called "Fibremaxxing", and TikTokers are loading up on fibre of all kinds.... all in the name of digestive health. But it’s not just about getting the daily recommended amount, but sometimes going way beyond it. Is this just another wellness fad, or is there something to it? Presented by Audrey Siek, Ryan Huang and Emaad Akhtar Produced by Audrey Siek Edited by Trisha Yeong Photo and music credit: Pixabay & its talented community of contributorsSee omnystudio.com/listener for privacy information.