180. How To Reduce Anxiety and Feel Less Stressed

Download your 7-day Free Trial to the Higher Self App ⁠⁠⁠⁠⁠On Apple ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠On Android⁠⁠ Join Higher Self⁠⁠ ⁠Join Freedom Club In today's episode Marley shares how to reduce stress and anxiety so you can live a more happy and fulfilled life! This episode includes practical steps and tools for you to implement! Episode Timeline: [00:01:48] - Tips to reduce anxiety [00:04:07] - Feeling good and reducing anxiety [00:07:14] - Every decision is the right decision [00:10:12] - Creating a f*** yes life [00:15:06] - Letting go of pressure [00:17:05] - The receiving energy [00:21:38] - Focus on joy and enthusiasm Follow along with Marley at ⁠⁠⁠⁠⁠@marleyroseharris⁠⁠⁠⁠⁠ or send her an email to marleyrose.ca!  

Om Podcasten

This podcast helps individuals step into their highest selves to uncover a life of purpose and freedom. Your host Marley Rose Harris will guide you towards a life of time, location and financial freedom, all whilst feeling good and being in a constant state of flow. This podcast aims to inspire individuals and show them what is accessible and possible, even when it seems out of reach. On the show, Marley is sharing the tools she used to build a multiple 7-figure business while travelling the world and living a life of freedom! P.S. Don’t forget to subscribe, rate and review!