209. What Are You Trying To Control? & Why It’s Controlling You (Anxiety Hack)

In this week's episode, Marley shares a simple and effective hack to reduce anxiety and stressful thoughts! She shares why you have anxiety and how to control it instead of letting it control you! We hope you love the episode and let us know what you think below! Mentioned in the episode: Genius Zone by Gay Hendricks How To Process Your Emotions Leave your thoughts below! Download your 7-day Free Trial to the Higher Self App ⁠⁠⁠⁠On Apple ⁠⁠⁠⁠ ⁠⁠⁠⁠On Android⁠ ⁠⁠⁠⁠⁠Join Higher Self Method⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Freedom Club⁠⁠⁠⁠⁠⁠⁠  Follow along with Marley at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@marleyroseharris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, view her website at ⁠⁠⁠⁠⁠⁠⁠⁠marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠, or send her an email to ⁠⁠⁠⁠⁠⁠⁠hello@marleyrose.ca⁠⁠⁠⁠⁠⁠⁠! 

Om Podcasten

This podcast helps individuals step into their highest selves to uncover a life of purpose and freedom. Your host Marley Rose Harris will guide you towards a life of time, location and financial freedom, all whilst feeling good and being in a constant state of flow. This podcast aims to inspire individuals and show them what is accessible and possible, even when it seems out of reach. On the show, Marley is sharing the tools she used to build a multiple 7-figure business while travelling the world and living a life of freedom! P.S. Don’t forget to subscribe, rate and review!