Care For Your Community

Host Anna Borges (The More Or Less Definitive Guide to Self-Care) chats with Southern Solidarity co-founder Jasmine Araujo about mutual aid, creating community, and leaning on others during difficult times. Plus, Anna has a conversation with Mood Ring producer Jordan Kauwling about what a recent experience with expanding her community means to her.Follow Mood Ring @moodringshowFollow Anna @annabrogesTo support Southern Solidarity and learn how you can get involved visit southernsolidarity.org. Mood Ring is a production of American Public Media and Pizza Shark!

Om Podcasten

Mood Ring is a practical guide to feelings. Every episode, host and mental health writer Anna Borges explores one new way we can cope with our feelings, our baggage, or the world around us—especially in a society where access to mental health care and the ability to practice self-care are both huge privileges. Through Anna's self-aware humor and vibrant guest interviews, the podcast shares creative self-care ideas you may not have heard before, as well as realistic takes on classic mental health tips.