Struggle Meals

Host Anna Borges shares her secret past of being a Tumblr fitspo influencer and unpacks women-targeted diet tips with Good Enough cookbook author Leanne Brown. Anna and Leanne chat about owning our food choices to stop judging ourselves and reframe nourishment.You can find information on Leanne Brown and all her cookbooks on her website.Hey Mood Ring listeners, we want to hear what you think about Mood Ring! You can help us out by filling out a short audience survey: moodringshow.org/surveyFollow Mood Ring @moodringshowFollow Anna ​​@annabrogesMood Ring is a production of American Public Media and Pizza Shark! 

Om Podcasten

Mood Ring is a practical guide to feelings. Every episode, host and mental health writer Anna Borges explores one new way we can cope with our feelings, our baggage, or the world around us—especially in a society where access to mental health care and the ability to practice self-care are both huge privileges. Through Anna's self-aware humor and vibrant guest interviews, the podcast shares creative self-care ideas you may not have heard before, as well as realistic takes on classic mental health tips.