Habit Stacking: What It Is, How I Do It, How It Helps My ADHD and Anxiety

Welcome back to MOOD! This week Lauren’s Mood For Thought unpacks her newest productivity hack: Habit Stacking. As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/  This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.   AthleticGreens.com/MOOD for a free year supply of Vitamin D + 5 travel packs! Article.com/MOOD for $50 off your first purchase of $100 or more! Thirdlove.com/Mood for 20% your first order!   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

A fresh and honest take on Mental Health, Self Care, and every Mood in between. Join online personality Lauren Elizabeth for unhinged wellness and lifestyle chat as she unpacks her Current Moods and Mood Boosters of the week. Lauren Elizabeth has been keeping it real since 2011 sharing every heartbreak and anxiety attack with her online audience of millions. After living in Los Angeles for almost a decade pioneering the digital industry, Lauren said “peace the fuck out” and moved back home to Chicago where she grew up. This midwest girly with no filter is sure to make you feel like you’re chatting each week with your best friend. Subscribe and listen to the MOOD pod for an instant Mood Booster every Friday. Follow @themoodpod on Instagram. Produced by Dear Media