03. Protection Magic Techniques

In this episode, Sarah discusses intuition, energy, and trauma as they relate to creating a baseline protection magic practice. Learn some simple, every day ways to work with your energy, and strengthen your intuition so that your magic is protected.  Some resources about Polyvagal Theory, Trauma Regulation, & Somatics:  https://bookshop.org/books/the-polyvagal-theory-in-therapy-engaging-the-rhythm-of-regulation/9780393712377 Healing Trauma by Peter Levine: https://www.amazon.com/Healing-Trauma-Pioneering-Program-Restoring-ebook/dp/B003FS0KGI Resmaa Menakem's site.: https://www.resmaa.com/movement TRE therapy: https://traumaprevention.com Sign up for our newsletter: https://modernwomenprojects.com/pages/newsletter Follow Sarah on Instagram: https://www.instagram.com/gottesss/ Visit our shop: https://modernwomenprojects.com/collections/all

Om Podcasten

Moonbeaming is a show for the modern witch and magical critical thinker. Join your host Sarah Faith Gottesdiener as she discusses tarot, magic, the moon, creativity, healing, business, witchcraft, and more.