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32: The Gratitude Visit

This is a beautiful way to increase positive emotion in a way that can last up to 2 weeks and build close relationships, the number one predictor of our lasting happiness.

Om Podcasten

Add more life to your days and more days to your life by applying science-backed inspiration and research from Andy Proctor, a well-being expert and PhD candidate studying the science of human connection. A podcast seen on New York Times, ABC News and Fox Business. Listen to interviews with New York Times bestselling authors, top researchers, Olympians, TED speakers, influencers and well-being thought leaders. Follow on Instagram https://www.instagram.com/morehappylife/ and join our thriving community at MoreHappyLife.co.