75: Why is Happiness So Critical? Interview with Kyla Mitsunaga

I had an amazing interview with Kyla Mitsunaga who is a happiness coach in Korea. She is a ball of powerful positive energy! We became instant friends and I really loved our conversation! I wanted to share this interview with you. We originally did this on Kyla's YouTube channel and you can find that here if you want to see our amazing facial expressions as well: https://youtu.be/2G7bZrn4MpI Things we covered in this podcast: 1. Taking a break from social media 2. How to deal with negative people 3. Why happiness is so important 4. The magic moment that led to Kyla's passion for happiness 5. Can I be unhappy as a happiness expert? Go have a listen! It was an amazing conversation that I hope you enjoy as much as we did!

Om Podcasten

Add more life to your days and more days to your life by applying science-backed inspiration and research from Andy Proctor, a well-being expert and PhD candidate studying the science of human connection. A podcast seen on New York Times, ABC News and Fox Business. Listen to interviews with New York Times bestselling authors, top researchers, Olympians, TED speakers, influencers and well-being thought leaders. Follow on Instagram https://www.instagram.com/morehappylife/ and join our thriving community at MoreHappyLife.co.