98: Love Yourself by Knowing Yourself with Briana Johnson from The LifeBeats Project

How well do you know yourself? How deeply do you love yourself? In today's episode I interview the amazing Briana Johnson from The LifeBeats Project and we cover so many beautiful nuggets that injected me full of joy. You are good enough. You are not alone. Pain is a teacher. Failure is a teacher. Mourn what you lost or you can't accept what you have. The world needs more people who know who they are and who can share their worth to boost other people. This is a timely message for all of us.  Find Briana here: https://www.thelifebeatsproject.com/ https://www.instagram.com/lifebeatsproject/ https://www.thelifebeatsproject.com/podcasts/ https://www.facebook.com/lifebeatsproject/ https://itunes.apple.com/us/podcast/lifebeats-project-briana-johnson/id1088514723 Like this episode? Never miss another post by subscribing to the podcast and the free newsletter. Also follow us on Instagram and Facebook.  Join the More Happy Life school here:  www.morehappylife.teachable.com  Take my instagram growth course here:  www.insta10k.teachable.com  Get a free morning routine to boost positive emotions here: www.morehappylife.co/morning-routine-for-positive-emotion-boost/

Om Podcasten

Add more life to your days and more days to your life by applying science-backed inspiration and research from Andy Proctor, a well-being expert and PhD candidate studying the science of human connection. A podcast seen on New York Times, ABC News and Fox Business. Listen to interviews with New York Times bestselling authors, top researchers, Olympians, TED speakers, influencers and well-being thought leaders. Follow on Instagram https://www.instagram.com/morehappylife/ and join our thriving community at MoreHappyLife.co.