Gorilla Mode 2.0 Pre-Workout | Comprehensive Product Dissection
๐ฆ Gorilla Mode 2.0 Pre-Workout Is Now Live! | https://gorillamind.com/products/gorilla-mode | code "MPMD" for 10% off โโโโโโโโโโโโ ๐ Table Of Contents: โข [0:00] Intro โข [1:58] What Changed and Why? โข [6:32] Summary Of Changes โข [13:54] The Formula โข [15:26] Dosage Changes โข [16:38] Ingredient Additions โข [17:57] Ingredient Removals โข [26:44] Flavors & Mixability โข [28:25] Formula Breakdown โ [28:26] Essential Vitamins โ [30:08] Niacin (as Niacinamide) โ 32 mg โ [30:34] P5P (Vitamin B6) (as Pyridoxal 5โ-Phosphate) โ 20 mg โ [31:56] Vitamin B12 (as Methylcobalamin) โ 250 mcg โ [33:05] Minerals & Electrolytes โ 1430 mg โ [34:09] Impact Of Hydration โ [36:58] Pump, Performance, And Muscular Creatine Uptake โ [41:26] Pure L-Citrulline (not Citrulline Malate) โ 10,000 mg โ [45:49] Why Nitric Oxide Is Important โ [48:00] Muscular Endurance, RPE, And Relief Of Muscle Soreness โ [50:55] Explosive Power And Grip Strength โ [51:34] Vasodilation, Power Output, And Time To Exhaustion โ [52:13] Citrulline Vs. Arginine โ [53:12] Cardiometabolic Health โ [54:21] The Problem With Citrulline Malate In The Supplement Industry โ [1:00:48] Malic Acid โ 3000 mg โ [1:05:30] Creatine Monohydrate โ 5000 mg โ [1:05:57] How Much Can Creatine Increase Strength? โ [1:06:44] 10+ Pound Gain In A Week After Starting Creatine!? How Much Does Creatine Increase Muscle Size? โ [1:08:54] Carbohydrate Mediated Muscle Glycogen Supercompensation โ [1:09:39] Does Creatine Increase Your Natural Limit? The Effect On Satellite Cells & Myonuclei โ [1:10:58] Myostatin Levels โ [1:14:47] Cognitive Function โ [1:15:32] Do You Need To Supplement Creatine? Or Can You Get It Through Diet? โ [1:17:05] Methylation And Health Status โ [1:21:19] Why Include Creatine In A Pre-Workout If Its Effects Accumulate? โ [1:24:56] Does Timing Of When You Take Creatine Matter? โ [1:26:05] Do You Need To Cycle Off? โ [1:27:08] Does Creatine Cause Kidney Damage? โ [1:27:55] The Optimal Dosage โ [1:30:20] L-Tyrosine โ 5000 mg โ [1:31:03] The Pathway For Catecholamine And Trace Amine Synthesis โ [1:31:46] Reaction Time And Vigilance โ [1:31:59] Memory And Military Tracking Performance โ [1:32:54] Dextroamphetamine Vs. L-Tyrosine โ [1:34:52] Cognitive Flexibility โ [1:35:18] Endurance In Heat โ [1:36:56] Betaine Anhydrous (Trimethylglycine) โ 4000 mg โ [1:38:53] Muscular Strength, Power, And Size โ [1:43:23] Homocysteine And The Vasodilation Brick Wall โ [1:47:33] The Optimal Dosage (More Isnโt Always Better) โ [1:51:20] Hydroprimeยฎ Glycerol Powder (65%) โ 4000 mg โ [1:52:35] IV Infusion Of Fluids Vs. Oral Glycerol For Enhancing Endurance โ [1:53:52] Aerobic And Anaerobic Performance โ [1:54:30] The Synergistic Effect Of Glycerol + Creatine โ [1:58:35] Dosage โ [2:01:14] Why We Switched From Glycerpumpยฎ To Hydroprimeยฎ โ [2:02:54] Alpha-GPC 50% (L-alpha-glycerylphosphorylcholine) โ 800 mg โ [2:03:59] Memory, Focus And Overall Cognitive Function โ [2:06:25] HGH Production โ [2:07:19] Force Production And Power Output โ [2:11:41] Motivation Levels โ [2:12:43] Alpha-GPC Vs. Citicoline (CDP-Choline) โ [2:17:37] How Much Choline Do You Need Per Day? โ [2:19:05] How Choline Affects Methylation And Health Status โ [2:21:15] Caffeine Anhydrous โ 400 mg โ [2:22:23] Strength And Power โ [2:27:09] Workload When Well-Slept Vs. Sleep Deprived โ [2:27:58] Energy Expenditure (Calories Burned) Per Day โ [2:28:47] Alertness, Wakefulness And Readiness โ [2:29:09] Attention And Concentration โ [2:29:45] Working Memory โ [2:30:22] Reaction Time โ [2:31:44] Mental Fatigue โ [2:31:55] The Minimum Effective Dose โ [2:33:10] The Dosage Necessary For Enhanced Mental Or Physical Performance โ [2:36:22] Should You Wait 90 Minutes After Waking Up To Take Caffeine? โ [2:44:17] Huperzine A โ 200 mcg โ [2:44:31] Cholinergic Activity โ [2:46:35] Dopaminergic Activity โ [2:47:36] Participants Infused With IV Cocaine โข [2:49:57] Ingredients I Didnโt Include In The Formula And Why โข [3:55:12] Conclusion โโโโโโโโโโโโ