Burnout Proof Success | Daily Mindset Habit for Q4

Feeling burned out or overwhelmed heading into the last quarter of the year? In this episode, learn a simple daily check-in practice to prevent burnout, reset your mindset, and find balance as you finish the year. _____________________________________________________________ If you’re staring down the end of the year, feeling stressed, anxious, or tempted to give up on your goals entirely, this episode is for you. I’ll share the simple daily system I use to check in with myself every night, ...

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More Than Anxiety is the podcast for ambitious women who look successful on the outside, but feel overwhelmed inside. If you’re juggling work, family, expectations, and the pressure to do it all,  this show offers applicable tools, expert insights, and mindset shifts to help you create balance, build confidence, and finally feel calm even when life gets hectic. You'll have time, energy for waht matters most and the success you want. Coach and host Megan Devito helps you stop spinning in overwhelm and start living life on your own terms, because life should be more than managing anxiety.


Join me every Tuesday morning at 5:00 AM EDT for a new episode filled with humor, A-Ha moments, and inspiring stories.


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Important Note: I'm not a therapist, and this podcast is not intended as medical advice. If you're struggling with overwhelming anxiety, depression, or harmful thoughts, please reach out to a mental health professional or dial 988.