Ep 135 - Redefining Success & Confidence in Your 40s

Your 40s are this weird mix of feeling like you should have life figured out, but also questioning everything. You’ve spent decades putting everyone else first, and now you're realizing... something’s missing. In this episode, coach Megan Devito is digging into: 🌟 The strange crossroads of your 40s and why you feel both wise and totally uncertain 🌟 How perimenopause isn’t just physical, it changes how you see yourself 🌟 Why confidence doesn’t just happen with age but...

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More Than Anxiety is the podcast for ambitious women who look successful on the outside, but feel overwhelmed inside. If you’re juggling work, family, expectations, and the pressure to do it all,  this show offers applicable tools, expert insights, and mindset shifts to help you create balance, build confidence, and finally feel calm even when life gets hectic. You'll have time, energy for waht matters most and the success you want. Coach and host Megan Devito helps you stop spinning in overwhelm and start living life on your own terms, because life should be more than managing anxiety.Join me every Tuesday morning at 5:00 AM EDT for a new episode filled with humor, A-Ha moments, and inspiring stories.Subscribe now and leave a five-star review to support the show and help others discover this valuable resource.Important Note: I'm not a therapist, and this podcast is not intended as medical advice. If you're struggling with overwhelming anxiety, depression, or harmful thoughts, please reach out to a mental health professional or dial 988.