Ep 145 - How Doctors Are Changing the Way They Treat Anxiety with Dr. Doriana Parkin

In this episode of More Than Anxiety, Megan talks with physician-turned-health-coach, Dr. Doriana Parkin, about her move from traditional medicine to holistic wellness. Dr. Doriana shares her personal experience with burnout and to creating Smply Fit Wellness. She explains how simple, daily habits focused on nutrition, fitness, and self-care can be the most effective "medicine" for your body and mind. If you're tired of overthinking and looking for a new perspective on managing your hea...

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More Than Anxiety is the podcast for ambitious women who look successful on the outside, but feel overwhelmed inside. If you’re juggling work, family, expectations, and the pressure to do it all,  this show offers applicable tools, expert insights, and mindset shifts to help you create balance, build confidence, and finally feel calm even when life gets hectic. You'll have time, energy for waht matters most and the success you want. Coach and host Megan Devito helps you stop spinning in overwhelm and start living life on your own terms, because life should be more than managing anxiety.


Join me every Tuesday morning at 5:00 AM EDT for a new episode filled with humor, A-Ha moments, and inspiring stories.


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Important Note: I'm not a therapist, and this podcast is not intended as medical advice. If you're struggling with overwhelming anxiety, depression, or harmful thoughts, please reach out to a mental health professional or dial 988.