137_[ENCORE EPISODE] How To Get Personal Downtime During The Holidays (Part 1 of 2)

On today's episode of Mother Daughter Connections™, I share one of my popular episodes about: What Is Personal Downtime? Specifically, I share three key tips to consider implementing this holiday season so that you can get on track to get your personal downtime back. ...and just in time for the New Year! NEED HELP finding personal downtime for yourself? Click ↓ http://bit.ly/noguiltconsult ...to get personalized tips & strategies that work!   Connect with me :)   ...and share the link to this episode with a friend.   Dr. Michelle Deering       ©Dr. Michelle Deering | All rights reserved.

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What if you could hang out with a compassionate down-to-earth mom who was also expertly trained as a licensed psychologist, ask her any questions or share any concerns you had about your relationship with your daughter; and then take an insight or two to transform your mother-daughter relationship? That’s what happens each week on the Mother Daughter Connections® Podcast. Hosted by Dr. Michelle Deering –– Mother-Daughter Relationship Personal Trainer, best-selling author/speaker, CEO, and mother of twin daughters –– every episode is a conversational, honest in-depth look at motherhood and the complexities of the mother-daughter relationship--the good, the bad, and the pulling-your-hair-out aspects of being a mom. Moms not only rock but also "rock the cradle" of the next generation of leaders; and the Mother-Daughter Connections® is central to that legacy. Come join the community -- the movement -- that believes that healthy relationships between mothers and daughters are possible! Get encouragement. Get equipped so you can improve your mother-daughter relationship . . .one connection at a time.