163_Mindset Strategies For Moms Of Daughters In Sports (w/GUEST: Lauren Johnson)

On today's episode of Mother Daughter Connections®, I'm joined by friend, performance coach, and keynote speaker, Lauren Johnson of Lauren Johnson & Co.   Lauren is a mental performance coach and keynote speaker.   She works with CEO's, professional athletes, and fortune 500 companies through national speaking engagements, workshops and consulting.   Prior to opening her own consulting practice, Lauren served as the Mental Conditioning Coordinator for the New York Yankees. She received her Masters Degree in Performance Psychology from National University. Lauren's practical, straight-forward advice and mental performance strategies helps individuals become elite decision makers because her belief is you become elite by choice, not by chance.     Today, Lauren and I discuss  . . . How she turned a Drive-Thru encounter into a defining journey of success. The TOP 2 Things that every mom of a daughter-athlete needs to do to help her improve her athletic performance. The importance of the mental side of motherhood.   …and a WHOLE LOT MORE! __________________________________   To Connect With Lauren:   Website: www.laurenjohnsonandco.com ____________________________________________________________________________   Got Coffee? Then Let's Get To Know Each Other   SIGN UP For A COFFEE CHAT With Dr. Deering At http://bit.ly/coffeechatmeetup   ____________________________________________________________________________   And Remember To: ↓   CLICK 5-STARS for this episode & WRITE A COMMENT IN THE REVIEWS.       Glad that we're connected :)   Sincerely, Dr. Michelle Deering   PS: Make sure to CONNECT WITH ME. You can do so  THROUGH THESE RESOURCES:   PDF: The Quick Guide To Argue Less & Connect More With Your Daughter   Book (AUDIBLE): What Mothers Never Tell Their Daughters: 5 Keys To Building Trust, Restoring Connection, & Strengthening Relationships   Online Course:www.GetYourDaughterTalkingNow.com   Individual Consultation Services: Apply to The Life Mirror Remedy® Program (TLMR®)   ©2023 Dr. Michelle Deering | All rights reserved.

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What if you could hang out with a compassionate down-to-earth mom who was also expertly trained as a licensed psychologist, ask her any questions or share any concerns you had about your relationship with your daughter; and then take an insight or two to transform your mother-daughter relationship? That’s what happens each week on the Mother Daughter Connections® Podcast. Hosted by Dr. Michelle Deering –– Mother-Daughter Relationship Personal Trainer, best-selling author/speaker, CEO, and mother of twin daughters –– every episode is a conversational, honest in-depth look at motherhood and the complexities of the mother-daughter relationship--the good, the bad, and the pulling-your-hair-out aspects of being a mom. Moms not only rock but also "rock the cradle" of the next generation of leaders; and the Mother-Daughter Connections® is central to that legacy. Come join the community -- the movement -- that believes that healthy relationships between mothers and daughters are possible! Get encouragement. Get equipped so you can improve your mother-daughter relationship . . .one connection at a time.