69_How To Prevent Burnout

On today's episode of Mother Daughter Connections™, I discuss 3 Steps To Take To Prevent Burnout. Many people talk about burnout and the prevention of burnout in the context of "self-care" strategies. While that is helpful, there are ways to prevent burnout from happening. It involves: 1. Knowing what's at the core of burnout. 2. Knowing your "signature concoction" for burnout. 3. Determining your salient solution.   Listen in and take notes during this episode, because I cover A LOT. _____________________________________________________________________ APPLY TO my 1:1 Mother Daughter Relationship Personal Training Program at http://bit.ly/mdcdiscoverycall1 Space is limited!!! Apply Now!!! ________________________________________________________________ And, if you're having difficulty talking to your daughter, then  Download your FREE COPY of the ↓ Quick Guide To Lesson Arguments ( https://bit.ly/lessarguments) NOW!   Until next time…   Let's Stay Connected :)   Dr. Michelle Deering   ©Dr. Michelle Deering | All rights reserved.

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What if you could hang out with a compassionate down-to-earth mom who was also expertly trained as a licensed psychologist, ask her any questions or share any concerns you had about your relationship with your daughter; and then take an insight or two to transform your mother-daughter relationship? That’s what happens each week on the Mother Daughter Connections® Podcast. Hosted by Dr. Michelle Deering –– Mother-Daughter Relationship Personal Trainer, best-selling author/speaker, CEO, and mother of twin daughters –– every episode is a conversational, honest in-depth look at motherhood and the complexities of the mother-daughter relationship--the good, the bad, and the pulling-your-hair-out aspects of being a mom. Moms not only rock but also "rock the cradle" of the next generation of leaders; and the Mother-Daughter Connections® is central to that legacy. Come join the community -- the movement -- that believes that healthy relationships between mothers and daughters are possible! Get encouragement. Get equipped so you can improve your mother-daughter relationship . . .one connection at a time.