18. When No Contact Can't Keep Narcissists Away: Dealing with Narcissistic Persistence

In this week’s Ask Me Anything episode, we’re tackling what to do when your mom breaks your No Contact boundary, Learn:  Strategies for maintaining your boundaries when a narcissistic mother tries to break them. How to respond when she ropes in people outside of the family with her tales of woe or a good, old fashioned smear campaign. Get clear on your decisions, get sample scripts for what to say, and get clear on what you need to see happen next. If you're a daughter dealing with a narcissistic mother who just won't give up, you belong here.  Question for the show? Email or send a recorded voice memo to: Heather@DaughtersNPD.com If you value Mother Mayhem and have found the show helpful in your trauma recovery, consider becoming a sponsor by purchasing 'Simple Scripts for Saying Hard Things.' This resource provides the right words for difficult conversations, covering all aspects of life, love, and work.

Om Podcasten

Welcome to Mother Mayhem, the podcast for daughters of narcissistic and emotionally limited mothers. I’m Heather Gray, licensed therapist and narcissistic abuse recovery expert. If you're healing from the mother wound, emotional neglect, or childhood trauma, you’re in the right place. Start with the first 8 episodes—they lay the foundation for your healing. Learn to understand your experience, set boundaries, and build more honest, grounded relationships. Listener questions are welcome. You’re not alone. Other daughters are here. I am, too.