25. Behind Closed Doors: Mastering Narcissistic Mothers' Gatekeeping Tactics

In today's episode, we’re tackling the covert world of narcissistic mothers' gatekeeping tactics. We’re confronting the closed doors and I’m offering you strategies to navigate these manipulative behaviors with resilience. Gain insights into the not so subtle techniques narcissistic mothers employ to maintain control and manipulate relationships. Learn strategies and practical tools to recognize, resist, and respond effectively to gatekeeping attempts. Master the art of assertive communication, allowing you to set boundaries and protect your emotional well-being. Discover the path to healing, self-discovery, and reclaiming your life beyond the confines of narcissistic gatekeeping. Question for the show? Send a voice memo or email to: Heather@DaughtersNPD.com

Om Podcasten

Welcome to Mother Mayhem, the podcast for daughters of narcissistic and emotionally limited mothers. I’m Heather Gray, licensed therapist and narcissistic abuse recovery expert. If you're healing from the mother wound, emotional neglect, or childhood trauma, you’re in the right place. Start with the first 8 episodes—they lay the foundation for your healing. Learn to understand your experience, set boundaries, and build more honest, grounded relationships. Listener questions are welcome. You’re not alone. Other daughters are here. I am, too.