46. Narcissistic Mother’s Day Mayhem: A Guide for Daughters

In this episode of 'Mother Mayhem,' we tackle the unique challenges faced by daughters of narcissistic mothers on and around Mother’s Day.  Learn strategies for coping, finding resilience, and fostering healing during this often triggering time. We discuss the emotional complexities and triggers that daughters of narcissistic mothers often experience during Mother's Day. Learn coping strategies and gain practical tips to help you all navigate the day with greater ease and self-care.

Om Podcasten

Welcome to Mother Mayhem: A Narcissistic Abuse Recovery Podcast for Daughters. Join me, Heather Gray, a licensed therapist and expert in narcissistic abuse recovery, as I help you heal from childhood trauma. Listen to the first 8 episodes in order. They provide a paced framework for your healing. Use the resources linked in the show notes. Understand the impact of your experience. Establish healthy boundaries. Gain a better relationship with yourself and others. Listener questions are valued. Submit yours. Listen in as I guide fellow daughters. They're in it with you. I am, too.