47. From Doubt to Confidence: Navigating Chronic Anxiety After Childhood Trauma

Today, ‘Coral’ shares her story in her own words and in her own voice. Daughters of narcissistic mothers know all too well what it is like to always second guess yourself, to not want your mother’s opinion but to also feel like you need it. It is not at all uncommon for those who’ve experienced relational trauma as kids to suffer from chronic anxiety as an adult.Coral shares her story, shares so much of her healing, and also shares the struggles she has today. Listen in and hear my thoughts, directions, and insights.

Om Podcasten

Welcome to Mother Mayhem: A Narcissistic Abuse Recovery Podcast for Daughters. Join me, Heather Gray, a licensed therapist and expert in narcissistic abuse recovery, as I help you heal from childhood trauma. Listen to the first 8 episodes in order. They provide a paced framework for your healing. Use the resources linked in the show notes. Understand the impact of your experience. Establish healthy boundaries. Gain a better relationship with yourself and others. Listener questions are valued. Submit yours. Listen in as I guide fellow daughters. They're in it with you. I am, too.