56. Understanding Your Borderline Diagnosis After Narcissistic Parenting

In this important episode of Mayhem, we dive into a difficult topic that daughters of narcissistic and emotionally limited mothers may encounter: Borderline Personality Disorder.   There is a complex interplay between the trauma of narcissistic parenting and its impact on your mental health. One daughter shares her BPD diagnosis. Listen in as I walk through the challenges, misconceptions, and stigma around this diagnosis and what it means for sufferers. It’s my hope that you’ll also hear the hope for recovery because it is possible. If you have gotten value from this show and have found that it has aided your own narcissistic abuse recovery, I invite you to become a sponsor of the show through your purchase of ⁠Simple Scripts for Saying Hard Things⁠, a resource I created to give you the words for the hard conversations in life, love, and work.

Om Podcasten

Welcome to Mother Mayhem: A Narcissistic Abuse Recovery Podcast for Daughters. Join me, Heather Gray, a licensed therapist and expert in narcissistic abuse recovery, as I help you heal from childhood trauma. Listen to the first 8 episodes in order. They provide a paced framework for your healing. Use the resources linked in the show notes. Understand the impact of your experience. Establish healthy boundaries. Gain a better relationship with yourself and others. Listener questions are valued. Submit yours. Listen in as I guide fellow daughters. They're in it with you. I am, too.