59. Mothering When You’re the Daughter of a Narcissistic Mother (Part 1)

This week, with the vulnerability of one listener sharing her story and questions in her own voice, we’re tackling one of the most sensitive topics we can cover on the show—mothering when you are the daughter of an emotionally limited or narcissistic mother. We’re talking about how the wounds from your own upbringing can impact your ability to nurture, set boundaries, and connect emotionally with your children. This is generational curse-breaking stuff, ladies. You’ll gain insights and strategies to break the cycle and create healthy and loving environments for your kids.  And if you’re feeling the need for more support as you navigate these challenges, I invite you to join our Tuesday Group.  It’s a safe space where you can connect with other daughters, share your experiences, and find the support you need to continue healing.  JOIN HERE. Join us as we begin this important two-part discussion. Question for the show? Want my two cents on your parenting conundrum? Heather@DaughtersNPD.com| Mentioned in the credits: ⁠Simple Scripts for Saying Hard Things,⁠ a resource I created to help you manage the difficult conversations in life, love, and work.

Om Podcasten

Welcome to Mother Mayhem: A Narcissistic Abuse Recovery Podcast for Daughters. Join me, Heather Gray, a licensed therapist and expert in narcissistic abuse recovery, as I help you heal from childhood trauma. Listen to the first 8 episodes in order. They provide a paced framework for your healing. Use the resources linked in the show notes. Understand the impact of your experience. Establish healthy boundaries. Gain a better relationship with yourself and others. Listener questions are valued. Submit yours. Listen in as I guide fellow daughters. They're in it with you. I am, too.