61. The Betrayal Trauma You Didn’t See Coming: Coping with a Narcissistic Mother’s Smear Campaign

This week, we dive into a painful and often unexpected aspect of dealing with a narcissistic mother: betrayal trauma. When your mom’s smear campaign turns family and friends against you, the emotional fallout can be overwhelming. It’s real and it’s another trauma. Listen in to learn how to reclaim your sense of self amidst the chaos. If today’s topic resonates with you, remember that you don’t have to go through it alone. Join Tuesday Group, a supportive community where we navigate these challenges together. We meet every Tuesday at noon PST. Mentioned in the credits: ⁠Simple Scripts for Saying Hard Things,⁠ a resource I created to help you manage the difficult conversations in life, love, and work.

Om Podcasten

Welcome to Mother Mayhem: A Narcissistic Abuse Recovery Podcast for Daughters. Join me, Heather Gray, a licensed therapist and expert in narcissistic abuse recovery, as I help you heal from childhood trauma. Listen to the first 8 episodes in order. They provide a paced framework for your healing. Use the resources linked in the show notes. Understand the impact of your experience. Establish healthy boundaries. Gain a better relationship with yourself and others. Listener questions are valued. Submit yours. Listen in as I guide fellow daughters. They're in it with you. I am, too.