9. My Mom’s Silent Treatment: Listener Q&A for Narcissistic Abuse Recovery

Our first listener Q&A! In this episode of Mother Mayhem, I am helping a listener navigate her way through her mother’s months long silent treatment and smear campaign. Listen in for strategies for managing and responding to these manipulative tactics. Aid your own journey in narcissistic abuse recovery in the company of other women sharing your struggle. Have a question for the show? Send an email or recorded voice memo to: Heather@DaughtersNPD.com Like what you're hearing? Please consider leaving a review on your favorite podcast app. If you value Mother Mayhem and have found the show helpful in your trauma recovery, consider becoming a sponsor by purchasing 'Simple Scripts for Saying Hard Things.' This resource provides the right words for difficult conversations, covering all aspects of life, love, and work.

Om Podcasten

Welcome to Mother Mayhem, the podcast for daughters of narcissistic and emotionally limited mothers. I’m Heather Gray, licensed therapist and narcissistic abuse recovery expert. If you're healing from the mother wound, emotional neglect, or childhood trauma, you’re in the right place. Start with the first 8 episodes—they lay the foundation for your healing. Learn to understand your experience, set boundaries, and build more honest, grounded relationships. Listener questions are welcome. You’re not alone. Other daughters are here. I am, too.