Massachusetts Listeners: Get Unstuck with My 1:1 Support

Good news for daughters in Massachusetts who are navigating your recovery journey from narcissistic abuse. With openings in my schedule, I’m now offering specialized clinical consultations designed to provide targeted support for trauma recovery. Here is the link to purchase and schedule. -My approach focuses on helping daughters who feel stuck or uncertain about their next steps in recovery. -The sessions are designed to address various challenges such as setting boundaries, navigating relationships, or overcoming parenting struggles due to childhood trauma. -Unlike traditional therapy, I’m offering a block of four sessions that can be used flexibly over a two-month period, allowing for deep dives into specific concerns or goals. *Before signing up, you should know: My office hours are scheduled for Mondays, Tuesdays, and Thursdays from 1:30 PM to 8:00 PM Eastern Standard Time (EST). It is crucial that you confirm your availability during these specified times. Link to schedule. Questions? Email me at: Heather@DaughtersNPD.com

Om Podcasten

Welcome to Mother Mayhem, the podcast for daughters of narcissistic and emotionally limited mothers. I’m Heather Gray, licensed therapist and narcissistic abuse recovery expert. If you're healing from the mother wound, emotional neglect, or childhood trauma, you’re in the right place. Start with the first 8 episodes—they lay the foundation for your healing. Learn to understand your experience, set boundaries, and build more honest, grounded relationships. Listener questions are welcome. You’re not alone. Other daughters are here. I am, too.