Simple Scripts for Saying Hard Things

Introducing: Simple Scripts for Saying Hard Things. (Link below for those that don't have a live link) Simple Scripts gives you instant access to the words you need to say hard things in life, love, or work. If an ebook isn’t really your thing but you want to support Mayhem and the work we have been doing, please know that I would consider any purchase of this book to be a sign of sponsorship for the show. Simple Scripts for Saying Hard Things Link for those who can't open the ones above: https://heathergrayconsulting.mvsite.app/products/courses/view/1064315

Om Podcasten

Welcome to Mother Mayhem: A Narcissistic Abuse Recovery Podcast for Daughters. Join me, Heather Gray, a licensed therapist and expert in narcissistic abuse recovery, as I help you heal from childhood trauma. Listen to the first 8 episodes in order. They provide a paced framework for your healing. Use the resources linked in the show notes. Understand the impact of your experience. Establish healthy boundaries. Gain a better relationship with yourself and others. Listener questions are valued. Submit yours. Listen in as I guide fellow daughters. They're in it with you. I am, too.