A guide to organic and healthy eating With Bernadette Abraham

On this episode, we speak to Bernadette Abraham is a functional health practitioner with over 20 years of health and fitness experience under her belt. With a goal to help you live a healthier and more active lifestyle, in today's episode, she shares practical nutrition tips and health advice that you can immediately implement into your everyday life. Whether you want to work on digestion, gain more energy, get some advice on fussy eating, learn how to introduce organic into your ...

Om Podcasten

Hello and welcome back to Mother Tongue! A podcast and social media community bringing together mums from around the world to connect over their experiences of motherhood.Now boasting a successful website, audiobook and strong social following, it all started with a podcast in 2020. A British expat living in the UAE, I started the brand all over a coffee with friends sat at her house, discussing the trials and tribulations of being a mum. The idea was to provide companionship for a generation of new mothers who are expected to do it all.With the help of the many experts and mothers I have spoken to over the last three years, we have taken listeners along on our own journey into motherhood and beyond. Now heading into its 13th season, Mother Tongue continues to grow and help women around the world.Thanks for tuning in! Maryanne xxxTo get in touch or to find out more about the podcast, please email info@wearemothertongue.com / Instagram @wearemothertongue.Or visit our website: www.wearemothertongue.com